The Wild Divine

I love playing The Wild Divine! It is a computer game that teaches you how to use your breath to stimulate or relax your biological responses by using biofeedback sensors worn on your fingers to control various events.

I’ve had this game for a few years and I still use it on a regular basis, especially when I need a little peace and quiet during the holidays.

I recommend it to everyone interested in personal and spiritual growth.

The Wild Divine

“We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation gives us peace of mind without a tranquillizer. And unlike a tranquillizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.” – Sri Chinmony

Three Minute Break

Today has been a very hectic, busy day for me and when I took a break I found this video, which I wanted to share with you.

Come take a  three minute break from your busy day and release any tension or stress in your body.

Relax and enjoy!

Soothing Waterfalls

“I think as you meditate over the years you evolve–your practice gets deeper, and you reach new levels of inner peace and awareness.” – Jack Canfield

What is Reiki?

Here is a wonderful video on Reiki which explains what Reiki is and how it works.

Have a great weekend!

Tibetan Singing Bowls

Here is a wonderful video about using Tibetan Singing Bowls during a sound healing session at The San Diego Cancer Center.