Random Acts of Kindness

Everyday Random acts of kindness!  Everything we do matters in life especially the gift of kindness. Something as simple as a smile or a few kind words can touch someone more deeply than we ever could have known, and I believe we often underestimate the impact we can make in someone’s life.

Links to Inspire Kindness

• Dreamweavers
• Random Acts of Kindness Foundation
• Operation Nice
• Smile
• Next time you are standing in a long line at the grocery store say “Thank You” to that clerk who will be serving you.
• Smile and say hello to a stranger at least once a day.

Chakra Color Therapy

I needed a little pick me up today, so I created a homemade “Chakra Color Therapy” bottle with spring water and red food coloring. I placed it near the window, and loved the way the sun reflected the ruby red light into the room. It seemed to bring me out of my slump and I felt much better.

Color Therapy – Red – First Chakra

Here are some quick tips for Clearing and realigning your root chakra.

• Place a ruby, garnet, red jasper or bloodstone directly onto the root chakra area for fifteen minutes.
• Use red Color Therapy for this chakra.
• Apply root chakra oil to pulse points or chakras and the soles of your feet. Combine a couple of drops of sandalwood, a drop of juniper and hina flower to coconut oil or jojoba oil. Use sparingly.
• Burn incense of  sandalwood or ylang ylang.
• Chant the root chakra mantra in the key of C major; Lam – Om – Lam.

Gemstones For December

Gemstones for December are Turquoise, Blue Topaz, Lapis and Ruby.

Turquoise is an ancient traditional birthstone. It is said to open the throat chakra and enhances communication, creativity and healing. It strengthens and aligns all meridians, chakras and energy fields. Turquoise also protects one from negativity.

Blue Topaz is an ancient Hindu December birthstone and assists one in bringing the mind, body and spirit into alignment with the benevolent forces of the universe. It promotes understanding, compassion, kindness and empathy with all beings. It also stimulates the throat chakra and enhances ones ability to communicate clearly.

Lapis is a traditional birthstone for December. It opens the third eye chakra and can assists one in connecting with their higher self and their  intuition. Lapis can also stimulate and open the throat chakra promoting self expression, writing, creativity and dream insight.

Ruby is an ayurvedic birthstone, and was considered a December birthstone by the ancient Arabic, Hebrew, Italian, and Roman cultures. This stone stimulates the heart chakra, and is also an excellent stone of protection. In ancient cultures, it was believed to promote love, wealth and power.

Ode To November

“I walkout; I see something, some event that would otherwise have been utterly missed and lost; or something sees me, some enormous power brushes me with its clean wing, and I resound like a beaten bell.” – Annie Dillard

Have A Great Thanksgiving

We hope you have a wonderful Thanksgiving with family, friends and loved ones.

Relaxing With Nature – Buddha Bar Music

” At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” -Albert Schweitzer