The Sacral Chakra

Energize and stimulate your second Chakra with this beautiful video. The Sacral Chakra is located in the lower abdomen and it’s Sanskrit name is Swadhishtana. Physical dysfunctions can manifest as lower back pain, pelvic pain, urinary problems and sciatica.

The spiritual lessons of the second Chakra have to do with creativity, manifesting your dreams, honoring relationships and learning to just “let go”.

When this chakra is too open, we may find ourselves feeling everyone else’s emotions or be over run by our own emotions. If the chakra is closed down, we may feel sluggish, out of touch with our emotions, lack luster and bored. We may also lack enthusiasm and passion in our lives.

Energize & Enjoy . . .