Chakra Color Therapy

I needed a little pick me up today, so I created a homemade “Chakra Color Therapy” bottle with spring water and red food coloring. I placed it near the window, and loved the way the sun reflected the ruby red light into the room. It seemed to bring me out of my slump and I felt much better.

Color Therapy – Red – First Chakra

Here are some quick tips for Clearing and realigning your root chakra.

• Place a ruby, garnet, red jasper or bloodstone directly onto the root chakra area for fifteen minutes.
• Use red Color Therapy for this chakra.
• Apply root chakra oil to pulse points or chakras and the soles of your feet. Combine a couple of drops of sandalwood, a drop of juniper and hina flower to coconut oil or jojoba oil. Use sparingly.
• Burn incense of  sandalwood or ylang ylang.
• Chant the root chakra mantra in the key of C major; Lam – Om – Lam.